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Thursday, June 24, 2010

PDF Ebook Caribbean Lesser Antilles Nelle 1:2.5M

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Product details

Map: 2 pages

Publisher: Nelles Map; 9th edition (November 30, 2012)

Language: English

ISBN-10: 3865742874

ISBN-13: 978-3865742872

Product Dimensions:

4.8 x 0.3 x 9.8 inches

Shipping Weight: 2.1 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#2,342,935 in Books (See Top 100 in Books)

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Wednesday, June 16, 2010

Download Ebook Breaking 2000, by Alex Polyakov

Download Ebook Breaking 2000, by Alex Polyakov

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Breaking 2000, by Alex Polyakov

Product details

Paperback: 140 pages

Publisher: Table Tennis Achievements Publishing (February 8, 2012)

Language: English

ISBN-10: 098528840X

ISBN-13: 978-0985288402

Product Dimensions:

5.5 x 0.3 x 8.5 inches

Shipping Weight: 8.3 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#1,428,957 in Books (See Top 100 in Books)

I loved this book! I'm a beginner-intermediate adult Table Tennis player, and I felt like the book totally spoke to me. It tells the story of Alex from being completely new to the sport, to achieving his goal of Breaking the 2000 USATT mark.His approach is not technical in a "training" way, ie, he doesn't tell you how to do this and that stroke. It's more about the change and evolution process itself. He does emphasize the mental aspect you need to develop to achieve the next level, every time.I found it appealing because I feel like we all adult players have that same kind of struggles: the lengthy improvement process, the lack of support in many situations (it can be hard to even find a coach that will work with you), the need to work constantly on the fundamentals...And having a book like this by your side makes the journey a bit less lonely and a bit more motivating and exciting. And that's a big contribution!

I just finished reading the excellent book Breaking 2000, by Alex Polyakov. The book is a first-hand step-by-step look at the strategic development of a player from near beginner to an advanced level. I don't think I've seen it covered like this anywhere else. Instructional books generally do a good job in teaching how to do each technique; this book shows the actual events taking place as the techniques were learned, how they were learned, and most important, why. (And on a related note, Alex's coach, Gerald Reid, who is mentioned throughout the book, came to several of our training camps back in the 1990s!)Improvement in table tennis is rarely a steady upward progression; as you learn new things, your game often temporarily "regresses" as you learn the new technique, and so rapidly-improving players often go up a bunch, then down a little, then up, then down. If you chart their improvement, it's more of an upward staircase. And that proves to be the case with Alex - see his rating chart. (I created the graphic from the USATT ratings page. If you have a rating, just put in your name, and then click on "Chart Ratings" on the right.)Here are some interesting quotes from the book. There are many more that are specific to the techniques he is working on, but these are some of the more general ones that caught my eye. I especially love the "I did not know what I did not know" statement - this is the bane of so many players, who often do not know that they do not know what they do not know."I know exactly how I was losing my matches during the tournament. I simply did not know what I did not know. My game consisted of simply reacting to the ball and hitting it if the opportunity came up. I had no strategy, no clear and concise thinking; all I had was simple brute force.""Coaching has been the major factor in my success and is the biggest reason why I have been able to achieve my goals.""Gerald proposed to start by shaping my game in such a way that would allow me to develop certain undeniable strengths which would never fail me. He called it a 'base.' Having this base would mean that these basic skills would in time become a power that would tilt the pendulum during my matches against 95% of opponents of my level. This so-called base was meant to establish a set of technically correct strokes, which I could execute flawlessly and with consistency."-Larry Hodges, USA Table Tennis Hall of Famer and National Coach

I started playing table tennis 3 months ago and have gotten a bunch of books to read as well as the arching videos. I'm taking classes to learn proper strokes and found this book last week. The read is quick and enjoyable, and the second part is full of great advice. Even though I'm in my fifties and my goals aren't yet as defined as trying to achieve a certain ranking, I want to improve and my first goal is to be able to beat everyone at work. Alex's guidelines on finding a good coach and organizing your training were the most valuable elements I found in this book. I'll be referring to part 2 in the book on a regular basis.

I thought this was an exceptionally useful and interesting book. My review is from a coaching perspective. Many of the trials and tribulations the author faced in his quest for 2000 are exactly the same as we all - and my students face. Some deal with them well, and some... not so much. Being able to better explain some of the common pitfalls and letting them know that everyone experiences them is great. I also like that the importance of solid fundamentals is stressed - which helps me explain why learning the basics is REALLY important.

Not worth my time. I was glad he chronicled his trek to reach 2000 but it was not very interesting for me. I have been a club player for a long time.

This book will help me achieve my goal in playing ping pong. I think I can do the same way to improve my game and set up my goals to become a good ping pong player. Thanks for the inspirations and thoughts in this book.

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Download Ebook Do Your Ears Pop in Space?: And 500 Other Surprising Questions about Space Travel

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Do Your Ears Pop in Space?: And 500 Other Surprising Questions about Space Travel

From the Publisher

From the fantastic everyday facts of life in outer space to the life-and-death decisions astronauts must face, veteran Shuttle astronaut Mike Mullane tells readers what space travel is really like as he answers the most common questions about space and the adventure of life as an astronaut. His combination of accessible scientific explanation, firsthand insight and hilarious anecdotes makes this book an unforgettable, out-of-this-world reading experience.

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From the Back Cover

Get the inside story on outer space from three-time shuttle astronaut R. Mike Mullane. "An excellent reference. This book has to be on the shelf of every space buff." —James Lovell, Commander, Apollo 13 "A fascinating collection of honest, factual, from-the-heart answers to the most often asked questions about spaceflight and spacefliers. Required reading for all who aspire to travel in space." —Kathy Thornton, 4-mission Shuttle Astronaut, World Record Holder for Spacewalks by a Woman. "A brilliant addition to the understanding of space flight. Only a man who has been there--outer space—and done that--fly the Space Shuttle—could render the complexities of flying in space so lucidly." —Walter J. Boyne, Colonel, USAF (Ret.), Former Director, National Air and Space Museum. "A highly informative inside view of what astronauts really experience in space." —Ed Buckbee, Former Director, U.S. Space & Rocket and U.S. Space Camp. "All astronauts have been peppered with great questions. Mike Mullane has great answers." —Vice Admiral Richard H. Truly, U.S. Navy (Ret.), Columbia 1981, Challenger 1983, NASA Administrator 1989-1992.

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Product details

Paperback: 260 pages

Publisher: Wiley; 1 edition (February 5, 1997)

Language: English

ISBN-10: 9780471154044

ISBN-13: 978-0471154044

ASIN: 0471154040

Product Dimensions:

5.8 x 0.8 x 8.6 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

16 customer reviews

Amazon Best Sellers Rank:

#372,537 in Books (See Top 100 in Books)

Pretty darn funny at times, and serious at others. This is a list of questions that Col. Mike Mullane, a Space shuttle astronaut has been asked. Yes- you can see the Great Wall from space- along with lots of other man made artifacts. Mike talks about the suits, the disasters, the food and yes- how one goes to the bathroom in the shuttle.Hilarious and informative.

This is a very light and interesting read. The Q&A format makes it a very easy reading, especially for younger space fans. All aspects of space (shuttle) flight are covered. My only issue is that it needs an updated edition. This is a 1995 book, and references about the "future" international space station sounds dated. Also some of the statistics could be brought up to date.The Kindle edition is well formatted, no problems here, and graphics ans pictures are preserved.Overall a 4 star reading for space enthusiasts.

I bought this after seeing it at EPCOT. I homeschool 2 kids ages 10, 12. The book is full of facts but honestly I think it's best for at least 12 years and older. very technical at times and my daughter gets lost.

Tens of issues very well explained, tens questions answered. If one wants to know details of what space exploration is about, how it is done, who are the people involved, this is one of the books I would recommend to read.

My grandson loved his book, he is into space and thought it was so great to recieve a book that an astronaut wrote.

Could do with being updated...

I enjoyed "Riding Rockets" which is one of retired astronaut Mike Mullane's other books and now I'm enjoying this one.I'll probably order one of his other books when I finish this one.

Exceptional and to the point with lots of information. Wished for an updated version. Most books should be formatted like this one.

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